Q: Do seniors need any special vitamins? A: Our nutritional needs change as we age. And sometimes, several key vitamins and minerals can be low or deficient in older adults. Pop a vitamin, right? But ...

To maintain strong, healthy bones, you need to make sure and eat bone-strengthening foods every single day. These particular foods do just that.

For seniors, glucosamine isn’t about quick relief – it’s about potentially slowing cartilage breakdown and keeping the cushioning between bones intact. It’s a long game, but it may be one of the few ...

Are herbal supplements safe for seniors who are taking other prescription medications? I have a friend who swears by them, but I want to be sure before I take anything new. Answer: Herbal supplements ...

The fountain of youth apparently does not yet come in a pill. Widely used DHEA supplements and testosterone patches failed to deliver their touted anti-aging benefits in one of the first rigorous ...

Affiliate content: Discover the best joint supplements for seniors in 2025, specially formulated to ease stiffness, support mobility, and promote healthy aging.

There are so many glucosamine supplements for seniors to choose from that it’s hard to know which one to buy. And let’s be honest — if your knees hurt when you get out of bed or your hips click every ...