That type of exercise is called flywheel training, and if you’re lucky enough to have a flywheel rig in your gym, you can ...

Whether you’re on a new health kick or looking to upgrade your at-home strength training equipment, having a few key pieces of high-quality gear can help make reaching your goals that much easier. And ...

What weightlifting equipment is best? Weightlifting does more than build muscle and burn fat. It may boost energy, increase flexibility and reduce your risk of injury in other sports or exercises.

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

The Magnum Plate-Loaded lineup is intentionally designed to go beyond traditional strength training. With new twists on ...

Since the beginning of time, we've had access to the one piece of equipment that is essential for strength training – our own ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

Which equipment for strength training is best? With the variety of strength-training equipment, it can be intimidating to choose the best ones to meet your fitness goals and budget. Besides the ...