New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...
Everyone dreads the explosive horrors of diarrhea, but the reverse—trouble pooping—can be just as unpleasant. “Constipation is often the butt of jokes, but for those who live with it, it’s far from ...
Constipation is the most common gastrointestinal complaint, affecting millions of Americans of all ages. Prevalent as it may be, it’s an unpleasant issue that you’d probably prefer to avoid. And what ...
If you book an appointment with a gastroenterologist because you deal with constipation on a regular basis, you can bet that the first question you’ll be asked is what your diet is like. Certain foods ...
If you are looking for natural ways to ease constipation symptoms, then you have landed on the right page. Check out the ten best foods according to Dr. Saurabh Sethi, a gastroenterologist trained at ...
It’s hard to think of anything else when you’re constipated. And while you may have tried ramping up your fiber intake and drinking more water to help get things moving again, you may be wondering if ...
Foods like pizza that are low in fiber and high in fat can cause constipation by slowing down your natural digestive processes and drying out your stool as it goes through your colon. Constipation ...
When digestive problems—constipation, reflux, gas, and bloating—strike, many people turn to medication. But taking a look at your diet is worth the effort. "So many digestive complaints are related to ...
Some research suggests that probiotics may help alleviate constipation. However, there is not enough evidence to prove this. The effects may depend on the probiotic species. Probiotics are live ...
When it comes to constipation, the usual advice is to eat more fiber, drink more water, and maybe get a bit more exercise. But what if the very foods you're eating, thinking they're good for you, are ...
Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.