Elderberry is a dark purple berry rich in fiber and antioxidants. Elderberry has long been used in some cultures to help relieve cold and flu symptoms, and in recent years, elderberry supplements ...

If you have kids, you've probably read about elderberry syrup on social media or heard about it via your local moms' group. You may even know someone who makes their own and sells it to local parents.

Drinking elderberry tea may help ease cold and flu symptoms and shorten the length of your illness. Elderberry has been shown to support overall immune health.

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Echinacea shows more consistent evidence for preventing colds ...

Whether you're healthy and trying to fend off the flu or unwell and wanting to nip a runny nose, you might consider a natural remedy like elderberry. Elderberries are rich in anti-inflammatory and ...

Elderberry supplements and syrups pop up all over the place during cold and flu season, making it feel like everyone else knows something you don’t. But is elderberry full of the immune-boosting ...

The research is still out on elderberry's usefulness. Elderberry has gained popularity as a tea and supplement, often touted for its potential to alleviate cold and flu symptoms and support immune ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Elderberry supplements and syrups pop up all over the place during cold and flu season, making it feel ...

I’m not typically one to believe in old wives' tales or trust most claims about “ancient” medicines purported to have healing properties. Even the products or elixirs my crunchy friends swear by ...

Which elderberry syrup is best? Elderberry syrup offers several health benefits because it is naturally packed with nutrients. Elderberry syrup has high levels of antioxidants, vitamins and minerals.

HARTSBURG — In a small packing shed in the southern Boone County town of Hartsburg, the staff of River Hills Harvest fills orders for Missouri elderberry products. From this little facility in the ...