Some good news: you will still get vitamin D by going outside on a cloudy day, the Royal Osteoporosis Society shared, though ...
Of all our nutrient needs, vitamin D is one that can feel a bit confusing. You may know that you can get vitamin D by spending time in direct sunlight, yet we also know that too much time in the sun ...
Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.
There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D.
DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN. BUT HOW MUCH DO WOMEN REALLY NEED? MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT JOINS US NOW WITH MORE INFORMATION. GOOD MORNING. THANK YOU FOR ...
How much time outside do you need in Florida to get the proper amount of Vitamin D? And, if you are not getting it, do you need a supplement? Those questions arise more frequently during the summer ...
When the sun’s ultraviolet (UV) rays connect with your skin, it triggers vitamin D synthesis, the process your body uses to create and store vitamin D. How much time you spend in the sun, the color of ...
Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.
YOUNGSTOWN, Ohio (WYTV) – As summer temperatures rise, many are enjoying the sunshine, a key source of Vitamin D. While foods can provide some Vitamin D, sunlight remains the primary source for most ...
DOCTOR. ARE YOU TAKING YOUR VITAMINS? YOU MAY NOT KNOW IT, BUT WOMEN NEED SPECIFIC VITAMINS DURING DIFFERENT PERIODS OF THEIR LIVES. AND MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT IS JOINING US NOW ...
Have you ever noticed that every vitamin seems to have more than one name and almost every mineral comes in many different forms? It can make things confusing when you're trying to maintain a healthy ...