The “wild swimming” trend — aka open-water swimming, or taking dips in lakes, rivers, streams or even the sea — isn't exactly new. Still, it has been increasing in popularity over the past decade, ...
Let me be clear: back when I worked at a fashion magazine in central London, I never imagined for a second that I’d join that alien breed of people who charge into the Atlantic in midwinter with the ...
Senses vary in their openness to language. If smells and tastes are hard to describe, the intimate somatosensory modalities may elude description altogether. A human body can sense its position and ...
Summer is a time when many of us brave our bountiful and gorgeous open water swimming spots. I've been getting in the sea since I was a child as I grew up in Devon - and I still absolutely love sea ...
Can open water swimming in the cold enhance your physical and mental health? Increasingly, the answer seems to be yes. Certainly the positive buzz on cold water swimming continues to grow, thanks to ...
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A hike to a secret pool hole high in the Adirondack mountains allows for a swim on a day with summer-like warmth but rich autumn color. It's been a warm autumn in much of the country. New York's ...
Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study. Menopausal women who regularly swim in cold water report ...
Ask around in Spain’s wild swimming community and you’ll quickly learn that this country is about more than just its sun-drenched coast. Spain's rich mix of emerald-green rivers, sparkling mountain ...
Of the 785 women surveyed, 46.9% said swimming eased their anxiety; 34.5% said it helped their mood swings; 31.1% said it elevated their mood; and 30.3% said it reduced their hot flashes. The findings ...