Most fitness advice treats all adults the same regardless of age or gender, but women over 30 face unique physiological challenges that make standard workout recommendations not just ineffective but ...

An Australian gym with a female-only policy has responded after a man was spotted allegedly recording women entering and leaving the gym. A concerned attendee of the Ferndwood Fitness chain’s Browns ...

Lisa Jarvis is a Bloomberg Opinion columnist covering biotech, health care and the pharmaceutical industry. Previously, she was executive editor of Chemical & Engineering News. Earlier this year, I ...

The founder of a women-only gym has found herself at the center of a social media storm—with both critics and supporters—after she walked-back her initial plans to include trans-female clients.

“[Am I being unreasonable] to think this is unfair?” the woman asked in a community post Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has previously appeared ...