Parade on MSN

Cardiologists Say These 5 Workouts Are the Best for Women Over 50

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...
Top5 on MSN

5 Best Cardio Workouts for Women to Burn Belly Fat

Cardio workouts, such as cycling, running, or walking, have numerous benefits. They can enhance mood, lower the likelihood of heart disease, burn fat, and aid with weight loss. Women aiming to ...
Ars Technica

Daisy Ridley trained for months to play first woman to swim English Channel

In August 1926, American champion swimmer Gertrude “Trudy” Ederle became the first woman to swim the English Channel, completing the 21-mile feat in 14 hours and 34 minutes—a record that would stand ...
The Daily Campus

Women’s Swim and Dive: Huskies gear up to travel to Providence

Following their home opener loss to Villanova with a score of 186.5-113.5, the Huskies will compete against the Rhode Island Rams on Saturday, Nov. 1. Jessica Sheng established the tone within the ...
WFAE

‘You can be everything’: Charlotte adult swim students dive into lifeguard training

Evolutionary Aquatics swimmers practice using a spine board to remove another swimmer from the pool. A shortage of lifeguards is a nationwide problem. In Charlotte, a program that teaches adults to ...
The Harvard Crimson

Men’s and Women’s Swim and Dive Dominate Scrimmages as Season Awaits

The men’s and women’s swim and dive teams participated in a scrimmage against MIT and Northeastern on Friday. With both teams ...
The Harvard Crimson

Men’s Swim and Dive Sweeps HYP Meet, Women’s Team Splits its Two Contests

The annual Harvard-Yale-Princeton meet last weekend saw the Harvard men’s (6-2, 6-1 Ivy) and women’s (5-2, 5-2 Ivy) swimming and diving teams make waves at Princeton’s DeNunzio Pool, with the former ...