With the most recent update, The Outsiders app has added Cycling Power Zones, Body Metrics, Workout Summary, Training Focus ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

Garmin is mostly known for its rugged, outdoor-friendly gear and wearables, but the brand also has some nice everyday ...

The fitness tracker industry is booming, but are these wearable devices worth the investment? (Getty Creative) If you've looked around at the gym lately, you've likely seen smartwatches, clip-on ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

We may earn commission from links on this page, but we only recommend products we love. Promise. ICYMI, fitness trackers have had a total rebrand. What used to be a bulky contraption that your dad ...

Overview:  Smart rings make health tracking simple by monitoring sleep, heart rate, and daily activity in a small, ...

The world of fitness tracking and wearable technology has exploded in recent years, making it easier than ever to stay on top of health and wellness goals. From smartwatches and fitness trackers to ...