Stretched out on mats while instrumental music played in the background, the women shifted from poses such as “Warrior,” “Child” and “Downward Dog.” Yoga student Rhonda Eldred joked before Thursday ...

Ready to take your yoga practice to the next level? In this video, we'll teach you how to do the side crow arm balance step ...

WMAZ's Megan Western goes to class to learn more about the benefits of yoga. Find out about some Central Georgia "Halloween" ...

Nearly 1 in every 6 U.S. adults has engaged in the ancient practice of yoga over the past year, new government data shows. In fact, as Americans increasingly turn to alternative or complementary ...

Some of the greatest childhood memories for many adults involve sleeping in a cabin or tent under a starry night at summer camp. But the fun shouldn't stop when you become an adult — luckily, camps ...

PORT JEFFERSON, N.Y., June 3, 2021 /PRNewswire-PRWeb/ — *As featured on the front page of the Times Beacon Record!* Port Jefferson – Upper Port has a new “go-to” place to spend a relaxing evening for ...