Join me for a short morning yin yoga practice for flexibility and energy, it's slow and sweet! Join the 30-Day Yoga & Pilates ...

Before you go ride, prep your body with these simple stretches. It only takes 15 minutes! FREE 30 DAY MORNING YOGA CHALLENGE ...

Debate over a children’s yoga program at Aspen Elementary School could be resolved with a simple reading of the program’s curriculum, the program’s founder claims. Tara Guber, founder of the Yoga Ed.

Dawn Billeci is a clinical yoga therapist and holistic health educator who wears many hats and juggles multiple tasks.. and ...

The question comes up a handful of times every year. Is yoga a good exercise discipline for golfers? And to answer it one more time: Yes, provided it's not the only exercise you're doing.