The notion that therapists are immune to mental health challenges is a common misconception. In reality, just like anyone else, mental health professionals experience the full spectrum of human ...

From physical pain to digestive issues, learn how depression can show up in unexpected ways and what to watch for.

Many of my patients would like to see the category of “capitalist depression” in the next DSM. They say things such as, “I don't think 90% of the people who I interact with today— besides family ...

Self-care, encompassing activities such as maintaining personal hygiene, exercising, eating well, and engaging in leisure activities, is often prescribed as part of the treatment plan for individuals ...