If you’re looking to slip more nutrition into your diet without even trying, you might want to befriend flaxseed. "Flaxseed is widely available and is sold in its whole or milled form," says ...

Most of us have heard of flax seed, at least peripherally. Maybe you saw it in a smoothie at your local juicery, or maybe you’ve seen it in the baking aisle at the grocery store. But how many of us ...

Durham, N.C. -- A diet rich in flaxseed seems to reduce the size, aggressiveness and severity of tumors in mice that have been genetically engineered to develop prostate cancer, according to new ...

Johanna Budwig was a German biochemist who created the Budwig protocol in the 1950s. The core of the diet is flaxseed oil that is mixed with cottage cheese and milk. She created it with the belief ...

You can eat flaxseeds whole, ground, or in flaxseed oil. Try enjoying flaxseeds in smoothies, yogurt, oatmeal, baked goods, and more.

Over the last several years, turning to natural wellness methods for gut health, inflammation and even weight loss has become top of mind for many people. One of the methods that keeps circulating is ...

Whole flaxseed keeps for several years in clean, dry storage at below zero to 80 degrees Fahrenheit. Ground flaxseed can be stirred into orange or other juices, into smoothies or added to about any ...

FARGO, N.D. --Could flaxseed, a top North Dakota crop, help prevent lung cancer? A North Dakota State University researcher aims to find out. Katie Reindl, one of three NDSU assistant professors ...