Shilajit is a natural substance common in Ayurvedic medicine. It contains antioxidants and minerals that may benefit health, but more research into its use is necessary. Shilajit is a sticky, black, ...

Shilajit resin is a supplement common in Ayurvedic medicine. It contains antioxidants and may offer other health benefits for people with some health conditions, though more research is needed.

Shilajit is a blackish-sticky substance that is found in the layers of rock in several mountain ranges throughout the world, including the Himalayan, and Tibetan. Shilajit is known from the centuries ...