Sticking to new habits isn't easy in the new year, especially when they mean giving up old ones that make you feel good—at least temporarily—like hitting up the drive-thru (even if you get the ...
In the midst of quarantine, it seemed as though the 75 Hard Challenge took over my social media. Especially on TikTok, I saw video after video of users giving this mental toughness challenge a shot. I ...
If you’ve been checking out new fitness programs, you may have heard of the 75 Hard Challenge. It’s a relatively new program that launched in 2019. Blame COVID-19 for its late adoption, but these days ...
NEW YORK (CBSNewYork) - Thursday is National Missing Children's day, and the National Center for Missing and Exploited Children is hoping everyone will "Rock One Sock." The NCMEC says the "Rock One ...
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What Is the 75 Hard Challenge? All About the Strict Fitness Program (and the Dangers That May Come with It)
The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days One of the latest diet and fitness trends to take over social media is the 75 ...
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