How a single word can change your week. From “helper” to “because,” and “opinion” to “advice,” there are plenty of tiny ...

If you find yourself in a toxic situation, use three emotionally intelligent abilities to quickly move past it.

Ashley has always wanted to be able to paint portraits. She can visualize spending quality time with friends and family ...

Low self-esteem means you may be focusing more on how to keep tight control than the costs of this strategy. Consider these ...

Drugs like cocaine and a common metabolite of it, benzoylecgonine, show up in bodies of water near urban areas. People ...

Is long-term psychotherapy more effective for complex conditions? In my case it was. Working with a psychiatrist for 11 years ...

Feeling lonely is part of being human. Here are five simple ways to understand loneliness as a signal for connection and to ...

Geoffrey Hinton’s idea of giving AI a “maternal instinct” is a comforting illusion. Attempts to teach machines to care reveal ...

Many high-achievers can run companies or save lives—but struggle to feel seen in love. Learn why drive can derail ...

In this technological age, we need to redesign our environment so we can truly be present. Learn tools that allow us to ...

New research tracking nearly 2 million university students shows how much early experiences matter and that belonging ...

You can safely discuss family estrangement by avoiding harmful clichés and embracing empathy, understanding, and acceptance.