It's around 100Kcal per mile – but unless you're the world's most average human, you're not hitting exactly that ...

A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

ALEXANDRIA, MINN. - It sounds like a great deal. And, in many ways, it is. Douglas County and Grant County need more affordable housing. So why not hire nonviolent state prison inmates to build it? In ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

If you've spotted brown, black or green stains inside your loo, it's likely limescale. Limescale is a result of hard water, which leaves deposits like calcium and magnesium in toilet bowls. When the ...

Cars are mighty expensive these days, so it shouldn't come as too much of a surprise to learn that just about one-in-five new-car buyers are slapping down at least $1,000 a month for their auto loans.

The Indian film industry has been abuzz with the release of Rishab Shetty, Rukmini Vasanth’s Kantara: A Legend Chapter 1, and fans are eagerly waiting to see if it will become the first film of 2025 ...