At 56, Jennifer Aniston continues to prove that age is just a number — and her secret lies in her Pvolve-inspired workouts!

A fitness coach has shared some tips that will probably make you look at your fitness journey very differently. His hacks, if ...

Fall and winter may limit your daily walks. Here are some expert-approved alternatives that help you get the same benefits.

IN the UK, someone is diagnosed with Parkinson’s, a progressive neurological disease every 20 minutes – and it’s anticipated that by 2050, there will be 25 million people living with the ...

Discover how deaf artist Lily Goh uses sign language and visual interpretation to create an inclusive world full of music and connection for the deaf community. Read more at straitstimes.com. Read ...

From gorgeous Getxo to the City of Love, you won’t want to come home from these mint mini-breaks SPAIN – Palacio Arriluce Hotel, Getxo Commissioning Editor Martha Cliff and fiancée Lauren ...

In other news, Tempus Volat, winner of Del Mar's Let it Ride Stakes, will be aimed for the the Hollywood Derby ...

Step counters buzz, pavements brim with trainers, and the daily march continues, while many walkers quietly wonder whether their effort truly counts. Ten ...

The top five teams and 15 individuals from each sectional race advance to the Group Championships on Nov. 9 at Holmdel Park.

Sullivan lives two lives each day — that of a professional runner, meaning 20-mile long runs on weekends and post-work track sessions, and as a math teacher at The Langley School outside Washington, D ...

“Leave the fancy shoes at home, but make sure the comfy sneakers are stylish ... “Will you need to walk to your Airbnb for 20 ...

As expected, the Indianapolis Colts have added Jaylon Jones to the active roster for Sunday’s road game against the Pittsburgh Steelers. The veteran cornerback has been on the ...