Fitness coach Morgan Tyler shares 5 simple yet powerful mobility exercises to help you stay flexible, strong, and pain-free well into your 30s and beyond.

Former top Maoist leader Mallojula Venugopal Rao alias Bhupathi, who surrendered recently, urged remaining insurgents to abandon arms and join the mai ...

The ground-breaking tool, which could help transform the lives of children struggling at school without a diagnosis, involves a 45-minute digital test which is significantly cheaper and quicker than ...

Fresh off a bye week that came at a great time for the Detroit Lions, Dan Campbell's gritty bunch hosts the Minnesota Vikings ...

The new facility in the southwestern part of the city will cut response times and increase coverage across the East County community ...

It was a busy and slightly chaotic start to Championship weekend for the Hendrick Motorsports camp. Kyle Larson’s No.

In the second game of their road trip, with eight players still absent from their lineup, the Vancouver Canucks fell 5–2 to ...

Baseball’s repeat World Champions will celebrate with their fans the Dodgers Championship Parade on Monday morning, Nov. 3, ...

No. 5 Georgia had its hands full all day against Florida, but found a way to win the game in the fourth quarter ...

You don’t need an expensive salon visit to get shiny, healthy-looking nails. With the right routine and basic tools, you can ...

The Sixers know that developing the Maxey-Edgecombe tandem could be the key to a prosperous future. But what does all this ...