Superhuman Troy completes 50 pull-ups and 100 push-ups in under 5 minutes.

Spending just five minutes a day in a full squat could do more for the body than one may think. Studies suggest squats are a ...

An athlete pushes his body to the limit by completing 500 squats in just 20 minutes. What starts as a fitness challenge ...

A manager’s email to an employee about the “5 minute rule” their company has in place for those working from home has left fellow workers gobsmacked. Anyone who has worked remotely knows there is a ...

Starting Oct. 14, all Leon County high school students will be in classrooms for 5 to 10 minutes longer than usual for the rest of the school year. "This adjustment ensures that our seniors meet the ...

Leon County high school students will have their school days extended by 10 minutes starting Oct. 14. Individual high schools will determine their own new bell schedules to accommodate the extra time.

When Connor McDavid signed his two-year, $12.5 million extension with the Edmonton Oilers on Monday morning, the hockey world was stunned—not just by the number, but by how quickly- ironically, after ...

Bathing has always been a ritualistic practice for me. The sound of the water, the warmth and the steam drown out my anxious thoughts and help me ground myself back in my body. The shower is also a ...

Leaders of New York’s corrections oversight agency held their monthly public meeting Wednesday. There was much they could have discussed: The state prisons, local jails, and police lockups they’re ...

“It’s hurting so bad,” Byron Black said five minutes after the State of Tennessee initiated his execution last month. The 69-year-old’s anguished words echoed through the death chamber as a device ...

The go-home edition of SmackDown is going to hit the gas, kicking off the WWE-ESPN era with Wrestlepalooza. Tonight’s show will be live exclusively from the Huntington Center in Toledo, Ohio, ...