Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.

Build strength after 50 with pushups, squats, planks, and reverse lunges. Improve balance, control, and confidence at home.

Tucked away from the glitz and glamour of Salt Lake City’s trendier eateries, this unassuming drive-in has been quietly perfecting the art of the foot-long hot dog while the rest of us were busy ...

Both core exercises can strengthen and tone your abs, improving stability and balance while building a visible six-pack. But ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

The Tokyo Mobility Show is showcasing futuristic transport, including robotic chairs and helicopter-like aircraft.

The FDA today unveiled a plan to accelerate development of biosimilars in hopes of significantly reducing drug costs in the United States.