Qadoumi, a personal trainer in Kuwait, shared his journey with Kuwait Times from being inactive to helping others transform their lives through fitness. He said his path to becoming a personal trainer ...

Creating a smooth morning starts long before your alarm goes off. The secret to effortless mornings lies in building simple ...

Point Dume creates the northern boundary of Santa Monica Bay, forming a distinctive promontory that separates the more frequented Zuma Beach to the northwest from the collection of smaller, more ...