Charli D’Amelio has reignited her 2020 ‘anxiety pen’ controversy involving a device many believed to be a vape. At the time, fans and influencers claimed it was an anxiety pen, a narrative D’Amelio ...

Before TikTok’s temporary ban, Charli D’Amelio revisited the 2020 drama that had her name trending: the so-called “anxiety pen” controversy. Let’s break it down for those who weren’t glued to the For ...

If flying gives you anxiety, because of turbulence or any other reason, this simple trick from a pilot—which uses just pen and paper—could wash your worries away. When the turbulence hits and your ...

I have been prone to high stress and anxiety for as long as I can remember. When I was in the fifth grade, my teacher told me that I was going to get an ulcer by the time I was 20 if I didn’t calm ...

When the turbulence hits and your stress and anxiety begin to take off, pull out the pen and paper, and practice writing your name over and over again—with your nondominant hand to distract yourself.