Therapists and workers who consider themselves shy or introverted shared tips for surviving and potentially enjoying the ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...

Ben Stiller and Christine Taylor’s daughter Ella Stiller detailed dealing with anxiety and depression while growing up in the ...

Alma reports financial anxiety spikes during the holidays. To cope, focus on values, set gift boundaries, and practice ...

Connecting biomedical recommendations to the patient’s goals demonstrates that medical care supports, rather than overrides, ...

Anxiety can make life more difficult sometimes, but people with anxiety still deserve love. Here are five truths about being ...

When our lives do not match the patterns we carry that define “peace,” we find ourselves riddled with anxiety.

During this semester, I participated in an internship where the tasks and assignments didn’t have set due dates. I figured ...

Gifted children tend to obsess over existential realities. Their parents, in turn, struggle with addressing their worries, ...

The heart medication can ease physical symptoms of panic, making them popular for job interviews, public speaking events and ...

Broadway superstar Ben Platt discusses returning to L.A. for a 10-day residency at the Ahmanson Theatre, sharing his marriage ...