Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of ...

These delicious appetizers are perfect for making ahead, so you’ll have free time to enjoy with loved ones this holiday ...

If you're searching for a versatile and nutritious addition to your garden, beets might just be the perfect fit! These vibrant root vegetables are not only stunning with their rich colors but also ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

Looking to improve your gut health? These dietitian-recommended canned foods offer fiber, prebiotics and other key nutrients ...

From antioxidant-packed veggies to protein-rich pantry favorites, these are the 13 foods that might actually be better for ...

A Bruno-area entrepreneur is expanding her small-batch salsa business after earning one of this year’s Young Entrepreneur ...

These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood ...

What comes out of us says a lot about our health. Before you flush, check for these warning signs in the toilet bowl.

European Christmas traditions in countries like France, Italy, and Poland seem downright strange compared to America. These ...

This week, learn when to take Vitamin D, the difference between collagen and gelatin, and the best supplements for yourage.