It’s been said that fruits are one of the most powerful tools for promoting good health and longevity. Born and raised in Nara, Japan, acclaimed nutritionist and longevity expert Michiko Tomioka ...

Apples are a versatile fruit, but they can also spoil quickly without proper storage. However, there's a simple hack to make them last much longer ...

Spaghetti squash is a great alternative to pastas rich in refined carbohydrates. Nowadays, people go for this instead of spaghetti. On five to eight-foot vines, you get a whopping 15 fruits, each at ...

Today, as always, you and I are in one of two groups those with their judgment behind them and those with their judgment ...

This selection of grenache-dominant wines from the majestic Rhone Valley will appeal to those chasing European gems at an affordable price.

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole ...

MacCubbin gives gardening advice for Central Florida residents about pansies, crape myrtles, gardenias, philodendron and dealing with chinch bugs and unwanted mushrooms ...

The 2025–26 season for South African table grapes is off to a promising start, the South African Table Grape Industry (SATI) reports. According to the industry organization, export volumes are ...

Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

Master gardener Sally Scalera offers tips on everything from herbs to plant in November to local irrigation restrictions as ...