Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

For most of us, morning starts with a set routine — a series of rituals that stay more or less the same everyday. A hot cup ...

By Dr. Liji Thomas, MD A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where ...

Vitamin B12 is important for creating red blood cells, keeping nerve health and cognitive health in check. This is why it is ...

Vitamin B12 is vital for energy and nerve health. Many Indians, particularly vegetarians, face B12 deficiency. This essential ...

Vitamin B12 deficiency can be caused by poor diet or malabsorption, leading to fatigue, muscle weakness, and memory problems.

Vitamin B12 deficiency is a growing concern. Nutritional yeast, when fortified, offers a tasty way to boost intake for plant-based eaters. However, it may not be enough for everyone, especially those ...

Vitamin B12 Natural Sources: Vitamin B12 is one of the most essential nutrients for our body. Also known as cobalamin, this ...

Assess when hair supplements may help for hair loss in India, identify nutrient gaps, and learn expert tips on safe use and ...

Vitamin B12 is an important nutrient that helps the body perform several important functions. It is naturally found in animal foods. However, there are several vegetarian and vegan foods that are ...

Many proud vegetarians enjoy the simplicity of a plant-based diet. However, behind that wholesome diet lies a deficiency in vitamin B12, which the body cannot source from plants. According to an AIIMS ...

Best electrolyte supplements for replenishing your body’s salts and minerals - From post-night-out saviours to ...