Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as ...

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier. Beetroot powder is available as a standalone product, though it also pops up in a bunch of other ...

Are you a poha lover and wish to upgrade your poha with more nutrition? If yes, then this South Indian-Style Beetroot Poha can be a perfect choice to make your breakfast even healthier. For the ...

Bananas are packed with PPO. This enzyme is the reason an apple turns brown when you slice it and leave it out. That browning ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Discover the rise of mindful winter snacking with Indian superfoods, smart kitchen tools, and lighter homemade recipes that ...

Certain desi foods have the ability to nourish and moisturise your skin from within which can ensure soft and supple skin through the harsh winter months.

An Aroostook County woman’s healthy eating crusade that links farms with local schools is is getting attention from farmers ...

Making small changes to your eating habits can have a big impact on your health. Swapping unhealthy foods for nutritious alternatives doesn’t mean sacrificing flavor or satisfaction. The right ...

Exhausted from wedding shopping and sleepless planning nights? These simple, natural drinks hydrate, nourish and calm you ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...