SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier. Beetroot powder is available as a standalone product, though it also pops up in a bunch of other ...

In winter, the body especially needs support, and simple habits can significantly improve health. From the right time to take ...

If you're searching for a versatile and nutritious addition to your garden, beets might just be the perfect fit! These vibrant root vegetables are not only stunning with their rich colors but also ...

It’s the most wonderful time of the year … When loads of sweet treats and desserts make their way to our plates. Despite us ...

1MD Nutrition's Board of Scientific Advisors, from an Interventionist Cardiologist, Rheumatologist, Urologist, Neurologist, Immunologist, Ophthalmologist & Gastroenterologist with Backgrounds from ...

Stay healthy this winter with these 7 powerful superfoods that keep your body warm, strengthen immunity, improve digestion, ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

The countdown to New Year’s Eve has begun with the launch of Côte Brasserie’s most generous feasts both at home and in brasserie.

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Leg problems can signal serious health issues. Unexplained swelling, deep pain, numbness, or growing lumps may indicate cancer. These symptoms often m ...

In an interview with HT Lifestyle, nutritionist Preety Tyagi breaks down Mira Rajput's 'detox' plan, helping us understand whether it lives up to the hype. Mira Rajput's detox plan is plant‑forward, ...