Beetroot shows promise for diabetes management, offering gradual sugar release and essential nutrients. Studies indicate ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of ...

Beetroot is one of the fruits that keeps the body healthy during winter. Consuming it daily can provide you with five ...

A recent TikTok claims that adding beet peels to ginger tea can help manage blood pressure levels. Here's what the research shows about combining ginger and beets for blood pressure.

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Winter can feel like a meat-and-potatoes month, a time when we lean into savory, heavier meals. But it's important to leave room for vegetables on your plate, and if you prefer to eat seasonal produce ...

Consuming ABC juice on an empty stomach can be beneficial for the entire body. But the key to unlocking largest nutrient absorption lies in consuming it on an empty stomach. Learn about the ways that ...

Beetroot is gaining traction for its potential benefits in managing diabetes. Rich in fiber, antioxidants, and nitrates, it may help regulate blood sugar, reduce the risk of complications, and improve ...

These delicious appetizers are perfect for making ahead, so you’ll have free time to enjoy with loved ones this holiday ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...