Both beet juice and pomegranate juice are praised for their heart-healthy properties—but new research reveals that one of ...

These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood ...

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

As we wind down the year and shift into New Year's resolution territory, many strive for better health. And often, that ...

Discover Gwyneth Paltrow's diet shift that's changing how some think about carbs for energy and their long-term wellness.

When you're planning ahead for a holiday party this season, be sure to grab these various foods and drinks to reduce the risk ...