This video breaks down why walking is one of the most underrated yet powerful forms of exercise for weight loss, mobility, ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

Apple has launched Apple Fitness Plus in India, offering personalised workout plans, guided sessions, music-driven fitness ...

The Greater Swiss Mountain Dog was developed in Switzerland as an all-purpose farm dog. They were needed as draft dogs to pull heavy carts, as drover dogs to move herds of dairy cattle, as watchdogs, ...

If you're one of those who spend a chunk of their day on their desk at work, this one's for you. Whether it's spending much ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

What began as a campus pastime in Wisconsin has become PickleMania - Bengaluru’s vibrant new pickleball hub - built by three ...

Apple Fitness Plus launches in India on December 15, offering personalised workouts, real-time metrics, and music-driven ...

Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, ...

Four UK walks have been named in a list of the 20 'most incredible walks ' in the world. Though the list includes the likes ...

Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...