Yoga with Kassandra on MSN

10 min Morning Yoga for ALL LEVELS - No Props Yoga

Start your day with this 10-minute morning yoga flow, perfect for all levels. Stretch tired muscles and focus on your breath ...
Yoga with Kassandra on MSN

Find Your Calm with 10-Min Morning Yoga Flow

Ease into your day with this 10-minute slow flow morning yoga stretch. Move mindfully to release tension, improve flexibility ...