Days of Yoga for Women over 40 & Beginners Welcome to Day 15 of the 21-Day Yoga Challenge for Beginners! Today’s session is ...

Hello, friends! Start your day right with this relaxing morning yoga class, designed especially for beginners of all ages.

On this auspicious day, Lord Vishnu awakens from his divine slumber, marking the end of Chaturmas and the beginning of new ...

Today, we are going to talk about a similar story about an Indian actress who once made her living as a Yoga Instructor and later delivered a that grossed over Rs 2,400 crore at the box office. Can ...

From the World's Biggest Fish Fry to the Goats Music & More Fair, here are some of the most interesting festivals in ...

This type of camping unicorn exists, and we’ve found some of the best campgrounds in the U.S. where you can enjoy a ...

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...

As we inch toward the regular season’s conclusion, here are the five top Heisman candidates ranked in order as we currently stand: Season stats: 2,188 passing yards, 23 touchdowns to three ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

Ayurveda—the ancient Indian science of life—remains relatively unfamiliar to most Filipinos, but that is beginning to change thanks to the dedicated efforts of advocates and volunteers across the ...

Celebrating small wins and taking baby steps help one become consistent with their workouts (Picture Credit: Unsplash) Thanks ...

Several fitness classes, including yoga, aerobics, and cardio drumming, are available in Elkhart, Mishawaka, and LaPorte. Community programs in Buchanan and South Bend will cover topics such as aging ...