The most important part of planning a cycling holiday is choosing a route that balances challenge with enjoyment. In a group setting, people’s idea of what this means could vary. If your group ...

As we walked the trail back to his car, he bent to touch a soft tuft of blue grama grass, a drought-resistant native. It’s ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Here’s how the game works, what specific health benefits are provided and how to reduce your risk of injury while playing.

A consistent 30 minutes of moderate cardio daily is one of the simplest, most science-backed ways to enhance mood, boost focus, and protect long-term brain health.

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

A federal judge in Boston seemed skeptical of the Trump administration's plan to stop funding the SNAP food aid program amid the government shutdown. The hearing Thursday in front of U.S.

Indoor cycling makes it much easier to fit a ride into a busy day, especially in winter when daylight hours dwindle and it ...

It” is a supplement called Nomio, a concentrated shot extracted from broccoli sprouts that has emerged as the hottest new ...

Ridepanda, an e-bikes-as-an-employee-benefit platform, founded by industry veterans from Lime, Bird, and Scoot, announced it secured a total of $12.6 million in new capital, combining a growth equity ...

More bike lanes are coming to Kalamazoo as part of a long-term plan to make roads safer for all travelers, according to city engineers.

Federal funds could begin running dry Saturday that help tens of millions of Americans to buy food for their families and ...