Drinking haldi doodh daily in winter boosts immunity, prevents colds, soothes sore throats, and reduces inflammation. Its ...

Although less new legislation takes effect on January 1, 2026, than on New Year’s Day last year, a few notable items will require employers to update their policies and procedures. We recently covered ...

Many of us enjoyed snacks that seemed wholesome as kids, often endorsed by colorful packaging and clever marketing. However, ...

Discover the optimal time to consume honey for natural energy, improved digestion, and immune system support. Find out how timing can enhance honey’s health benefits throughout the day.

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods.

Virginia will restrict SNAP purchases of sweetened sodas starting in 2026, part of a broader federal push to improve ...

Bekah Clawson, president and CEO of Second Harvest, is worried about people receiving enough food, especially around the ...

The last thing I bought and loved was a Mammut Trift long-sleeve shirt in dark navy. It’s light, packable and warm. I love visiting the area surrounding Banner Peak and Mount Ritter in the Sierra ...

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...