From wholesome Tamil classics to soulful South Indian flavours, Rajinikanth's food choices reflect the simplicity and ...

Drinking haldi doodh daily in winter boosts immunity, prevents colds, soothes sore throats, and reduces inflammation. Its ...

Although less new legislation takes effect on January 1, 2026, than on New Year’s Day last year, a few notable items will require employers to update their policies and procedures. We recently covered ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Cocoa – the primary ingredient in dark chocolate – contains theobromine, a key compound naturally produced by plants. New ...

King's College London discovers that higher levels of a key compound found in dark chocolate is linked to a ‘younger’ body in ...

A new study highlights the potential health benefits of drinking milk daily, suggesting that a glass of milk may significantly reduce the risk of developing bowel cancer. This finding builds upon ...

Harvard–Stanford trained gastroenterologist Dr. Saurabh Sethi has shared a five-step recipe to turn regular coffee into a gut ...

Gajar ka Halwa is a cherished winter dessert. This carrot-based pudding offers benefits for eye health and immunity. Carrots ...

When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...