From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Here’s the 15 best running brands for feeling fast and looking fresh Whether you’re logging long miles for a marathon or training for your first-ever 5k, one thing’s for sure: what you wear on your ...

Exercise scientists explain what happens to your body during a heated workout and how often you should do them, whether it's hot yoga, barre, or Pilates.

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

Yes, many south London gyms now offer premium facilities without central London prices. The standout is Crowns Gym in ...

Xponential Fitness, Inc. (NYSE: XPOF), one of the leading global franchisors of boutique health and wellness brands, today ...

The Colts hosted two-time Super Bowl champion Shaquil Barrett for a workout ahead of their Week 8 action vs. the Titans.

Related: 'I’m 73 and in the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Cardio is important for heart ...