B12 supplements to take in 2025, according to an expert - These are the best B12 supplements on the market, according to a ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food. Fat-soluble vitamins, such as A, D, E, and K, should be taken with a meal that contains fat. Omega-3 ...

If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

Mister International 2025 Kirk Bondad revealed that he took more than 20 supplements a day during the competition as part of ...

The popular supplement magnesium oxide, though inexpensive, fails to absorb well in the body, because it attracts water into ...

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

The world of supplements can be confusing. On the one hand, you have brands and influencers claiming a supplement has ...

According to the National Institutes of Health, the average adult woman needs 8 milligrams (mg) of zinc per day, while adult ...