‘I started bodybuilding competitions at 47. Here’s how I build strength and muscle at 69'

Susan Guidi took a leap of faith and entered bodybuilding competitions at 47 and 65. Here's how she keeps her workouts ...

I entered bodybuilding competitions at 47 and 65. Here’s how I build sustainable strength and muscle at 69

“Strength doesn’t have an expiration date.” ...
MattDoesFitness on MSN

This wife thought she was ready then the back day got brutal

Matt puts his wife through a full bodybuilding pull workout to see if she can survive his training style. From weighted ...

I'm a World-Renowned Expert: Why Strength Training Matters for Women in Their 30s, 40s, 50s and Beyond

Following her online success, Cela launched her first business, EvolveYou, a global fitness platform with one simple aim: to ...

Claressa Shields moves down from heavyweight for next opponent, Kaye Scott

Boxing superstar Claressa Shields is moving down from the heavyweight division to fight Kaye Scott, the unified middleweight champ, Aug. 15 in Atlanta ...