Forget spending hours at the gym. A few short bursts of the Single-Leg Stance throughout your day—while waiting for the ...

Molina Healthcare of Illinois is offering free laundry services to students from Rockford Public School District 205 and Rockford area seniors in Rockford. The Fresh for Learning program allows ...

Wealth has long been tied to longevity in the U.S. and other countries, but a new analysis helps quantify the gap between how long low-income older Americans and their more affluent peers tend to live ...

As we age, our shopping needs evolve. Home accessibility becomes more important, especially if our aging parents need to move in, and we start caring more about the little things — will my upright ...

Build speed, balance, and coordination with five quick movements for adults over 60. Try this short tune up today.

Congratulations to the Greene Trojans boys’ soccer seniors: Kenny Baucas, Alex Kehl, Seth Symons, and Shane Rideout. (Photo by Morgan Golliver) GREENE – On Tuesday night, the Greene Trojans boys’ ...

Build strength after 60 with six morning bodyweight moves that improve balance, mobility, and posture. No equipment required.

People regularly doing extreme workouts could be at up to a 20-fold greater risk of suffering sudden death than those doing ...

Daniel is a News Writer from the United Kingdom. Relatively new to the industry with almost three years of experience, he has focused on establishing himself in the gaming space. While he focuses on ...

WASHINGTON (Reuters) -The Trump administration said Tuesday it is removing five senior officials on suspicion of targeting former president Joe Biden's political opponents with a now-abolished ...