A 16 STONE mum lost half her body weight after becoming so obese her gallbladder had to be removed. Courtney Boxill, 31, ...

helped her devise a plan for her diet and fitness goals each month. Initially, she slimmed down by eating home-cooked meals ...

The Z press often gets forgotten about in shoulder workouts, overshadowed by more popular moves like the Arnold press or ...

Growing up in New Chicago inspired Kevin Swannigan to work hard. But his proudest moment came when he posed as the muscular image on the National Civil Rights Museum logo.

The 2024 Everest Muscle Games results saw Zhivko Petkov and Adrianna Kaczmarek pick up bodybuilding titles over the weekend.

Joaquim Camps Angel wins Classic Physique, and Jasmine Gonzalez takes Bikini gold in Alicante, Spain, qualifying for the 2026 Mr. Olympia.