From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

Daily walks and consistent playtime do more than burn energy—they strengthen your dog’s physical health, emotional balance, ...

Huffpost UK spoke with Belsham and her colleague, Kim Goldin, Senior GP and Health Assessment Doctor at Nuffield Health at ...

These popular weight loss medications can come with unwanted side effects—especially if you continue to eat a high-fat diet. Here's what to know and how to avoid it.

Recently, Reddit user u/Kungfubowtie asked, "What’s a health issue you ignored for way too long because you assumed it was ...

Dr Salhab highlights dangers of prolonged phone use on toilets, linking it to haemorrhoids and suggesting better posture for ...

Her rounded bump sits high and firm beneath the waistband of her maternity jeans, she can’t bend down to tie her shoelaces, ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Seeds offer simple nutrition upgrades for Indian households. Dr Saurabh Sethi, a gastroenterologist, highlights the benefits ...

Bengaluru: Are rushed mornings silently sabotaging your child's health? If your household operates on a \"wake up, get ready, ...

We all know it's important to go to the loo regularly, but it isn't always that easy. Dr Amir Khan said keeping a key item in ...