Join Day 26 of the Yogalates Challenge with this 10-minute morning yoga and Pilates session. Strengthen your spine, improve ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

There’s a place in western Pennsylvania where the clock seems to tick just a little slower than everywhere else. Punxsutawney isn’t just a tongue-twister of a town name or the home of a ...

How Estevao, the boy with pure Brazilian DNA, became the new darling of Chelsea New Zealand edge home to beat England and seal series sweep: third men’s ODI – live Jonathan Dimbleby: ‘MND is a death ...

Hyderabad: In a silver lining to the dark clouds hovering over Hyderabad cricket, the city's U-19 team won the BCCI ...