Eating a combination of two award-winning diets slowed aging in key structures inside the brain by over two years, according to a new study.

It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for ...

An influential hypothesis in neuroscience is that the brain may operate near criticality, a transition zone between ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Scientists have identified a hidden brain signal tied to strength and aging, offering a new, early clue to frailty that could reshape how we understand physical decline. Credit: Stock A new study ...

We all hope for as many happy, healthy years as possible with our pets. The normal process of aging comes with some signs of slowing down, but a cluster of ...

Birdwatching isn’t just a pleasant hobby. New research suggests it sharpens attention, boosts resilience, and could even delay cognitive decline.

A newly identified role for the neuronal MPS shows it controls nutrient uptake by acting as a gatekeeper. Its disruption ...

AI has all but overtaken the thinking universe. Training an early version of ChatGPT consumes about 1300 megawatt-hours of ...

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

Eating soaked almonds daily is a simple habit with meaningful benefits. Dietitians say soaking improves digestion, nutrient absorption and mineral availability. Regular intake may support brain health ...