While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

Soybean oil, used for cooking in more than half of American households, is linked to a higher risk of obesity in a new study.

Unregulated peptide injections have become popular in wellness circles, used for everything from building muscle mass to ...

Vegetable oil gets an unfairly bad rap, but some vegetable oils are healthier than others. Vegetable oil can refer to oil that comes from plants, but the vegetable oil you see in the supermarket is ...

In the quest for supplements to boost your health, you may encounter chlorella and spirulina, two types of blue-green algae. You may also encounter a number of claims about these supplements’ health ...