Meditation is an ancient practice that, although initially focused on adults, has started gaining importance in childhood due to its numerous benefits for emotional, mental, and physical development.
The most glamorous nights still end with pajamas and toothbrushes. Between set calls, school drop-offs, and late dinners, ...
Today, a growing movement of mindful families is choosing to notice those patterns with kindness and rewrite them with ...
10don MSN
I've studied over 200 kids—the happiest ones have parents who do 9 things with them every morning
Raising happy kids starts with a calm, joyful morning routine. Child psychologist Reem Raouda has studied over 200 kids, and ...
Kelly Tay uses visual reminders like her children's small hands to regulate her emotions and avoid reacting from a place of anger. Desmond Lee stated that excessive physical discipline is abuse.
gStanford University Center for Innovation in Global Health and Stanford and Woods Institute for the Environment, Stanford University, Stanford, CA, USA ...
If you are a frequent visitor to Premanand Ji Maharaj’s Ashram in Keli Kunj, Vrindavan, or have been watching his satsangs online, you would know the number of young children turning up to his darshan ...
An Aberdeenshire mum has created an 'antidote' to the upcoming festive chaos with her mindful Christmas activity book. A Calm Christmas Countdown is designed to help children slow down amid the ...
Jaipur: Rajasthan State Council of Educational Research and Training (RSCERT) has launched a mental health and well-being programme, Khushi Shala, for students in classes 1-5. Officials said Rajasthan ...
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