"The only way to know is to look at lab tests AND make sure the tests are real. But like buying good clothes, you can get an ...

From clear labelling to outside-the-box use of ice cube trays, simple innovations allow Kate to make the most of her freezer - Andrew Crowley Let’s be honest. If there’s one kitchen appliance that ...

Northwest Arkansas hemp farmer Bill Morgan stands inside his greenhouse, where he previously grew organic hemp for Arkansas's medicinal CBD market. He now grows organic tomatoes, culinary herbs and ...

Researchers at Johns Hopkins Medicine say they have used a "zap-and-freeze" technology to watch hard-to-see brain cell communications in living brain tissue from mice and humans. Findings from the new ...

A damning report on South Africa’s public health system from the Auditor-General (AGSA) reveals a ‘total absence of accountability.’ Intermittent fasting and brain function are not at odds – short ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

The method of freezing food spread out on a lined tray before moving it to a freezer bag. Useful for foods that are otherwise likely to clump together and form a “foodberg” (such as cut-up fruits and ...