Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

The Seattle Mariners exercised their $6 million club option for 2026 on closer Andrés Muñoz, general manager Justin Hollander ...

See live results from the 2025 Texas Ballot Measures election. Track vote counts and updates as polls close on Election Day.

Looking for the best dog breeds for running? These energetic, athletic pups make perfect jogging buddies for every kind of ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

The Waynesville Rural Fire Protection District hosted a live structural fire training drill at its training facility on ...

Did the Chicago Cubs punt on the 2026 season by letting left-hander Shota Imanaga become a free agent — or were his second-half struggles a trend?

Seattle Mariners Executive Vice President & General Manager of Baseball Operations Justin Hollander announced today the ...

Moultrie County first responders will take part in a full-scale Active Threat Response training exercise on Saturday, ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

A warning from health officials for seniors to stay safe while exercising. We are taking a look at what the experts ...