Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the medical journal Nature Medicine.The analysis is the first to show effects in ...

Sri Lanka's first 3-day joint Workshop on 'Rapid Response' to an unexpected aircraft disappearance or accident within the country's maritime and air space, began yesterday (3) at 9 am at the Civil ...

The sound of cough is a common occurrence at any clinic or hospital. From a fleeting tickle in the throat to the relentless ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine instead of obsessing over diet and weight.

In TODAY.com's Expert Tip of the Day, a trainer reveals the equipment-free hack to know you're exercising intensely enough.

How Cedric Tillman's comeback could stabilize Cleveland's offense by returning players to their proper roles while Tommy Rees ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

According to CFP’s metrics, Indiana had the lowest strength of schedule in the field (No. 90) behind Boise State (No. 88). Their opponents' cumulative record at 57-83 (No. 130) and their ...

In people at risk of Alzheimer’s, even a ‘modest’ increase in daily steps — 3,000 steps per day or more — helped slow cognitive decline, researchers said.

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

If you exercise regularly, especially if you lift weights, you’re going to need extra protein in your diet to help you build ...

The U.S. Department of State has an extensive list of travel advisories and warnings for nations all around the globe, giving travelers vital information to help ensure their safety when they travel ...